Wednesday, July 7, 2021

Introduction

Welcome to Lynda's Spark Page!
I have been on here for an eternity--It probably is saving me from becoming a Diabetic--I have learned to eat healthy because of SparkPeople--but--I don't always do it!---
My goal right now is to get under the 200 lb. mark----I have been hovering-----
Because of SparkPeople, I never drink pop----
Because of SparkPeople, I wear a stepper 6 days out of the week---and I achieve the 10,000 steps daily!
I try VERY hard to not eat unhealthy foods----
I try to drink more water daily!
I have stopped eating in the night----(I used to!)----
I think SparkPeople has added life--to my life!



Member Since: 5/20/2010
Fitness Minutes: 321,168
My Goals:
--to stay alive till I lose all 50 pounds!
My Program:
To meet my goals I am journaling----exercising--and doing a lot of talking in my head to not eat certain foods---I WILL NOT EAT AFTER SUPPER Anything bad!
Personal Information:
I live in Northern Ontario, almost at the North Pole--My email address is fldunloplake@vianet.ca
I play the piano---I have 2 German Shepherd dogs, a cat, 5 grown children with families, and a wonderful husband---well, most of the time he is pretty good!!!
Other Information:
It ain't over 'til the fat lady loses weight!---
"If not now--when?" LOL

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17 comments:

  1. Oceana BlessingAugust 7, 2021 at 11:23 PM

    What a great intro! Congratulations on all the progress! I need to walk more myself. That's on my to-do list, for sure! I am going to be going on virtual walks, around Crater Lake, to help motivate me. You've got to log in each time you walk, though. I have to remember to do that! = )

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  2. Simply_jaeAugust 8, 2021 at 12:36 PM

    So there is friend..I knew you could do this...proud of you..Sparkle on

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  3. BarbAugust 8, 2021 at 12:47 PM

    Blessed be! Found you! So happy!

    HUGS
    barb
    1crazydog

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  4. Sweetmagnolia2August 8, 2021 at 1:50 PM

    Hi, Lynda! So glad to find you! Someone sent me a message letting me know you'd be here. We are both in the same boat. I am on face book (Jeanette McHenry) down in the southland of middle Tennessee. But I don't have any pics, yet, because this "older dog" has got to learn a new trick. LOL

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  5. UnknownAugust 8, 2021 at 10:31 PM

    Ok I found you, I just have to find how to come back here.

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  6. AnonymousAugust 9, 2021 at 2:36 PM

    Good to see that you've successfully made the leap to Blogspot. ~ JEANKNEE

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  7. AnonymousAugust 10, 2021 at 10:21 AM

    I will be reading your blogs. I love them !!
    lgmspring

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  8. LandorwhiteAugust 10, 2021 at 1:42 PM

    Found your blog so happy. Thanks for continuing your blog they were the first thing I read every morning on SPARKPEOPLE and enjoyed them so much. Thanks
    Landorwhite

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  9. Patricia-CRAugust 10, 2021 at 3:19 PM

    Yes! Lynda, so happy to finally see you here. More than happy to keep following your posts. WOOHOO!
    GREAT NEWS about Tess.

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  10. EthelmerzAugust 10, 2021 at 3:56 PM

    Hi, I’m posting again, posted this morning, but it’s not there now, lol. I must have messed up. Time to figure it out.

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  11. AnonymousAugust 10, 2021 at 3:58 PM

    Missed you on spark. I read your blog everyday and you have been such an inspiration. Thank you for finding a new way to be an inspiration to so many. God Bless You, TheRose

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  12. Kohinoor1@gmail.comAugust 10, 2021 at 4:46 PM

    Glad you started blogging here. Keep it up! Kohinoor2

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  13. Red RobinAugust 10, 2021 at 10:00 PM

    Yay, I knew you could do it. I am so excited that you found a place to blog. Now if I can just figure out how it works. I hope it all works out for everyone.

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  14. UnknownAugust 11, 2021 at 12:13 PM

    Not a techie myself....but this arrived OK.....

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  15. C LewisAugust 11, 2021 at 2:54 PM

    Glad to find your posts. I read your blogs in spark people.

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  16. Deb HoneycuttAugust 16, 2021 at 5:46 PM

    Well done! By Jove, I think you have it!

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  17. AnonymousMay 17, 2022 at 8:41 AM

    One of the first things I read every morning. Don't stop blogging.

    ReplyDelete

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